This is how you integrate your form into your site, but first you have to create your form, and it helps to get a brief understanding on what a Gravity Forms is 
What is Gravity Forms? ๐
Everything you need to know about Gravity Forms
Create a form ๐
How to Create a Form in WordPress

Click on โBlock Inserterโ (the blue + at the top left). A window will open on the left side.
Scroll down until you see the section titled โEmbedsโ, use the element named โFormโ
Drag and drop the element where you want it on your page โ or simply click the element to insert it.
An element will now appear with the Gravity Forms logo in the center and a dropdown below it. From that dropdown, select the form you created earlier.
โSteps are covered in the video belowโ

If you click on the implemented form, and activate the side panel, you will see two buttons that will allow you to hide the form title or description

You can choose between two designs. More information in this tutorial 
Form Design ๐ฉโ๐จ
Options for designing your forms

To edit your form, simply click on the form element. On the top right, four options will appear:
Move โ change the position of your form on the page
Edit Content โ directly adjust the content of your form
Settings โ update form settings and configuration
Options โ copy, duplicate, etc.
โSteps are covered in the video belowโ
